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11:14pm

11:14pm (3/16/09) Watching a documentary Tennessee is so beautiful Head & nose all stuffy Out of ZyrtekD - sigh Want to read but distracted by my clogged head Hubby's snoring a little, restless a lot I worry about him He's so tired, works so much Doesn't get to do what he enjoys often enough (If at all) He willingly took my burdens & made them his own I'm still not used to being taken care of Makes me uncomfortable, guilty I took care of things for so many years Are 2 persons "stuff" too much for 1 person? Even a good, strong man? I know what it is to do more than my "fair share" Though the situation was completely different Is the end result the same?
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journey for 2008

as i sit here typing this by our bedroom window, a few rumbles of thunder have sounded off in the distance, the balmy air is kicking up into a breeze and rain has begun to fall again. there was thunder early this morning too, while i slept, it woke me just enough. we're at an odd spot here for weather ~ the bay only a mile or 2 behind us and the ocean to its' right, only a few miles to our side, (though it's really all the same water, isn't it?!). we've been here just over 2 years and most of the time i still cannot tell in which direction the clouds are really moving! much of the time, storms circle over head because of those bodies of water and out front, seem to be going this way and out back, seem to be going that way! i have wanted to write about what i want to do with 2008 for some time, but i've been finding it very difficult to translate what i'm feeling into concrete, specific words that don't sound hokey (to me!)! i can tell you that these feel...
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i now believe in the power of vitamin d!

i started taking calcium with vitamin d(3) sometime last year, either late summer or fall. almost immediately i noticed a drastic change in my pain & swelling levels, overall. i’d only been taking it about a week! the only thing i was doing differently at that time was that i’d started taking the supplement! (my obgyn had been bugging me to start calcium supplements, blah, blah, blah...!) i did a bit of hunting around out in cyber space and found that vitamin d deficency has been linked to all kinds of things like depression, autoimmune diseases like lupus, chronic fatigue syndrome, fibromyalgia and others! i was surprised to learn this as i’ve had a "compromised" immune system for about 15 years or so (that’s when i started getting sick at least) and not 1 doctor i’ve ever been to ever mentioned that 1 of the possible causes could be vitamin deficency! but, it made sense to me! more recently, i read an article in the january/february edition of mother earth news ma...
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